Monday

6:15 – 7:15 AM — Boxing + Weights
7:00 – 8:00 AM — Open Gym (Staffed)
8:15 – 9:15 AM — Boxing
12:00 – 1:00 PM — Open Gym (Staffed)
5:00 – 6:00 PM — Boxing (All Levels)
5:00 – 7:00 PM — Open Gym (Staffed)
6:00 – 7:00 PM — Boxing + Weights


Tuesday

6:30 – 7:30 AM — Strength & Conditioning (Upper Body)
12:00 – 1:00 PM — Open Gym (Staffed)
4:00 – 6:00 PM — Open Gym (Staffed)
4:30 – 5:30 PM — Youth Girls Boxing
5:30 – 6:30 PM — Open Sparring
6:30 – 7:30 PM — Boxing + Weights

Wednesday

6:15 – 7:15 AM — Boxing + Weights
7:15 – 8:15 AM — Open Gym (Staffed)
8:15 – 9:15 AM — Boxing + Weights
6:00 – 7:00 PM — Boxing (All Levels)


Thursday

6:30 – 7:30 AM — Strength & Conditioning (Lower Body)
8:15 – 9:15 AM — Boxing + Weights
12:00 – 1:00 PM — Open Gym (Staffed)
4:00 – 7:00 PM — Open Gym (Staffed)
4:30 – 5:30 PM — Youth Girls Boxing
5:30 – 6:30 PM — Intro to Jiu-Jitsu (All Ages)
6:30 – 7:30 PM — Intro to Jiu-Jitsu


Friday

6:15 – 7:15 AM — Boxing + Weights
6:30 – 10:00 AM — Open Gym (Staffed)
8:15 – 9:15 AM — Boxing + Weights


Saturday

7:30 – 8:30 AM — Boxing + Weights
8:30 – 11:00 AM — Open Gym (Staffed)
9:00 – 10:00 AM — Youth Boxing
10:00 – 11:00 AM — Open Sparring

Monday

6:15 – 7:15 AM — Boxing + Weights
7:00 – 8:00 AM — Open Gym (Staffed)
8:15 – 9:15 AM — Boxing
12:00 – 12:50 PM — Open Gym (Staffed)
5:00 – 6:00 PM — Boxing (All Levels)
5:00 – 7:00 PM — Open Gym (Staffed)
6:00 – 7:00 PM — Boxing + Weights

Tuesday

6:30 – 7:30 AM — Strength & Conditioning (Upper Body)
12:00 – 1:00 PM — Strength & Conditioning (Upper Body)
4:00 – 6:00 PM — Open Gym (Staffed)
4:30 – 5:30 PM — Youth Girls Boxing
5:30 – 6:30 PM — Boxing + Weights
6:30 – 7:30 PM — Open Sparring

Wednesday

6:15 – 7:15 AM — Boxing + Weights
7:15 – 8:15 AM — Open Gym (Staffed)
8:15 – 9:15 AM — Boxing + Weights
6:30 – 7:30 PM — Boxing (All Levels)

Thursday

6:30 – 7:30 AM — Strength & Conditioning (Lower Body)
8:15 – 9:15 AM — Boxing + Weights
12:00 – 1:00 PM — Strength & Conditioning (Lower Body)
4:00 – 7:00 PM — Open Gym (Staffed)
4:30 – 5:30 PM — Youth Girls Boxing
5:30 – 6:30 PM — Intro to Jiu-Jitsu (All Ages)
6:30 – 7:30 PM — Intro to Jiu-Jitsu

Friday

6:15 – 7:15 AM — Boxing + Weights
6:30 – 10:00 AM — Open Gym (Staffed)
8:15 – 9:15 AM — Boxing + Weights

Saturday

7:30 – 8:30 AM — Boxing + Weights
8:30 – 11:00 AM — Open Gym (Staffed)
9:00 – 10:00 AM — Youth Boxing
10:00 – 11:00 AM — Open Sparring

ADULT FItNESS MEMBERSHIP


Starter Pack Membership $115

  • 8 classes per month

  • Access to all scheduled classes

  • 10% off Merchandise

  • Month-to-month, 30-day cancellation notice required.

Unlimited Membership $155

  • Unlimited classes/ month

  • Access to all scheduled classes

  • 15% off Merchandise

  • Month-to-month, 30-day cancellation notice required.


GROUP CLASS PACKS


Single Class $30

  • Boxing (All Levels)

  • Strength & Conditioning

  • Expires in 30 days after purchase.

5 classes $110

  • Boxing (All Levels)

  • Strength & Conditioning

  • Expires 45 days after purchase

10 Classes $180

  • Boxing (All Levels)

  • Strength & Conditioning

  • Expires 60 days after purchase.


YOUTH CLASSES

First Class Free

Kids’ class with one of our coaches will help them learn boxing basics.

Membership $90

Unlimited Access to Youth Classes.

*Family Discounts available for families with multiple members joining.

30-day cancellation notice required.

PRIVATE TRAINING

Single session $85

60min session.

Session expires 30 days after purchase.

5 Pack $400

60min sessions.

5 packs expire 45 days after purchase.

10 Pack $700

60min sessions.

10 packs expire 90 days after purchase.


GIFT CERTIFICATES

Purchase the gift of punching it out! With options from $50- $250.

Purchase here.


CORPORATE WELLNESS

If your workplace, organization, or group is looking for something empowering and genuinely different, we’d love to collaborate.

Corporate offerings can include:

  • Boxing-based fitness sessions (team-building + stress relief)

  • Confidence + mindset workshops

  • Fundamental self-protection concepts (awareness, boundaries, prevention)

  • Private group classes for women-led teams and organizations

For pricing information please contact: shewolfmke@gmail.com

Monday

6:15 – 7:15 AM — Boxing + Weights
7:00 – 8:00 AM — Open Gym (Staffed)
8:15 – 9:15 AM — Boxing
12:00 – 12:50 PM — Open Gym (Staffed)
5:00 – 6:00 PM — Boxing (All Levels)
5:00 – 7:00 PM — Open Gym (Staffed)
6:00 – 7:00 PM — Boxing + Weights

Tuesday

6:30 – 7:30 AM — Strength & Conditioning (Upper Body)
12:00 – 1:00 PM — Strength & Conditioning (Upper Body)
4:00 – 6:00 PM — Open Gym (Staffed)
4:30 – 5:30 PM — Youth Girls Boxing
5:30 – 6:30 PM — Boxing + Weights
6:30 – 7:30 PM — Open Sparring

Wednesday

6:15 – 7:15 AM — Boxing + Weights
7:15 – 8:15 AM — Open Gym (Staffed)
8:15 – 9:15 AM — Boxing + Weights
6:30 – 7:30 PM — Boxing (All Levels)

Thursday

6:30 – 7:30 AM — Strength & Conditioning (Lower Body)
8:15 – 9:15 AM — Boxing + Weights
12:00 – 1:00 PM — Strength & Conditioning (Lower Body)
4:00 – 7:00 PM — Open Gym (Staffed)
4:30 – 5:30 PM — Youth Girls Boxing
5:30 – 6:30 PM — Intro to Jiu-Jitsu (All Ages)
6:30 – 7:30 PM — Intro to Jiu-Jitsu

Friday

6:15 – 7:15 AM — Boxing + Weights
6:30 – 10:00 AM — Open Gym (Staffed)
8:15 – 9:15 AM — Boxing + Weights

Saturday

7:30 – 8:30 AM — Boxing + Weights
8:30 – 11:00 AM — Open Gym (Staffed)
9:00 – 10:00 AM — Youth Boxing
10:00 – 11:00 AM — Open Sparring